Learn to Meditate: Top 5 tips every beginner needs to know to meditate successfully at home by Eesha Patel

Learn to Meditate: Top 5 tips every beginner needs to know to meditate successfully at home

Testimonials

I have done guided meditations from famous 'gurus' like Deepak Chopra and Eesha's meditation was totally on another level and awareness. Amazing feeling! The world needs to utilize her gifts!
Sunil Khandor
It’s been an amazing experience attending Eesha’s meditation sessions both emotionally and spiritually. Eesha has helped me to re connect with my inner being and have a loving and kind connection with myself again. I highly recommend her meditation sessions.
Tofigh Habibi
Had an amazing experience with Eesha and her guided meditations - such a beautiful soul!
Pavlos Farsalas

What's included?

File Icon 1 file Text Icon 4 text files

Contents

Here is everything you need to know before your first meditation
How to prepare for your first meditation
How NOT to start your meditation practice
The Stillness Paradox by Eesha Patel.pdf
262 KB
Set yourself up for success
The next step: Two action steps you need to take now for a successful practice

Awaken to You

Eesha Patel is an international speaker, author, energy healer and mentor. 
Eesha is the founder of Siddhi Space and the founder of Multidimensional Frequency Technique, a internationally recognised revolutionary energy healing modality. 
Join us today in your journey of spiritual awakening.